Deskercise

Join local chiropractor Dr. Ashley Scheinberg for an interactive presentation that focuses on the vital role the nervous system plays in our overall well-being. Learn about posture and ways to improve it, workplace ergonomics, and how to maximize productivity in your everyday life. We will also discuss ways to increase blood flow and energy throughout the day, as well as the physical, emotional and chemical aspects of overall wellness. 

Registration is required for this program and begins on January 1.  You may register online, in person at the Ask a Librarian Desk or by calling 412-366-8100, extension 113.

About the presenter: Dr. Ashley Scheinberg is a Chiropractic Physician and the Owner of Choice Restorative Medicine, an integrated wellness office offering chiropractic, physical therapy and massage therapy to the North Hills community.