POSTPONED - Wellness Works: Exercising for Improving Bone Health and Preventing Osteoporosis

Program Type:

Ongoing Program

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Wellness Works: Exercising for Improving Bone Health and Preventing Osteoporosis 

Samantha Howland, DPT as she discusses how exercise can be used to help improve or maintain bone density, for prevention of development of osteoporosis/osteopenia, and which types of exercises are most beneficial for bone health.

POSTPONED