Program Type:
Ongoing ProgramAge Group:
AdultsProgram Description
Event Details
Wellness Works: Osteoporosis Exercise & Bone Density
Amy Seeley, PT, will discuss light and easy weight bearing exercises to maintain bone density and prevent bone loss and review some dietary considerations for bone health.
Registration is required for this program and begins on June 1. You may register online, in person at the Ask a Librarian Desk or by calling 412-366-8100, extension 113.