Crafting with Ms Kim

10:00am–11:30am
Children
Library Branch: Northland Public Library
Age Group: Children
Program Type: Arts & Crafts, Ongoing Program
Event Details:

Children 3 and up can create a fifteen minute craft with Ms Kim. This is a drop-in program, come any time between 10:00 and 11:30 am. 

We will meet in the program room in the CATS Department near the Early Readers.

Wellness Works: Osteoporosis Exercise & Bone Density

6:00pm–7:00pm
Adults
Registration Required
Library Branch: Northland Public Library
Room: Silent Study-Library upper-level
Age Group: Adults
Program Type: Ongoing Program
Registration Required
Event Details:

Wellness Works: Osteoporosis Exercise & Bone Density 

Amy Seeley, PT, will discuss light and easy weight bearing exercises to maintain bone density and prevent bone loss and review some dietary considerations for bone health.